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Rude Health Magazine
Joan Sheehan from Sonas Health Foods, Newcastle, Co Limerick
Magnesium supplement

Joan says: “I tried mango/passion fruit flavour Mag 365 and I really liked the smell when I added boiling water to it. I took 1tsp in boiling water first thing in the morning and again before bed. I suffer from leg cramps at night, after 3 or 4 nights I noticed I could stretch my leg fully without it cramping. Also I seem to sleep more soundly, without turning and twisting.”
Reference Sept/Oct issue: Tried and Tested – Rude Health Magazine
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