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About Magnesium

Do you have magnesium deficiency symptoms?

Magnesium is an essential mineral which plays a pivotal role in the body. However, we no longer obtain sufficient levels of minerals from the food we eat and that's why magnesium deficiency symptoms are so common.

22 conditions caused by Magnesium deficiency


Magnesium Deficiency Triggers or Causes These 22 Conditions.

Are you at risk for Magnesium Deficiency?

Low Energy, Fatigue, Weakness, PMS and Hormonal Imbalances, Inability to Sleep, Weakening of the Bones, Muscle Tensions Spasms and Cramps, Abnormal Heart Rhythm, Headaches, Anxiousness, Nervousness, Irritability, Kidney Stones, Ways to Increase your Magnesium Intake.

Magnesium: Are You Getting Enough?

Eight Symptoms that may Indicate a Low Level of Magnesium in your Body.
Factors Affecting Magnesium Levels.
Magnesium Supplementation.

Magnesium – Vital For Human Life

Causes of Magnesium Deficiency.
Effects of Magnesium Deficiency'

Magnesium Sulfate (Epsom Salts)

History of Magnesium Sulfate and Epsom Salts.
Magnesium Sulfate used in medical research.

Interview with Jim Williams

Video clip.

Magnesium Food Sources

Magnesium Content of Some Food Sources.

Magnesium Chloride

One of the best form of Magnesium Supplement

Magnesium Citrate

Magnesium Citrate is the Active Ingredient in Mag365.

Magnesium Oxide

Where it Comes From and How it is Made.
Food Grade Magnesium Oxide Uses.
Stress & Insomnia Management.

Stress & Insomnia Management

Magnesium and Stress

Use the Relaxing Benefits of Magnesium to Cope with Stress.
The Chemical Reaction of Stress.
What happens When you are Magnesium Deficient?
Magnesium Helps De-stress.

Magnesium for Insomniacs

Not Having Enough Magnesium in Your Body.
More Magnesium More Sleep.

Natural Remedy for Insomnia

Magnesium as Sleep Aid.
Mag365 as an Insomnia Remedy.
Other Sources of Magnesium.
A Word of Caution

Restless Leg Syndrome Relief

Causes of Magnesium Deficiency.

Bone Health

Osteopenia, Osteoporosis and Bone Health

What is Osteopenia and Osteoporosis?
Magnesium and Bone Health.
Magnesium Supplements for Osteoporosis 

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Women's Health

Magnesium Therapy for Preeclampsia

Symptoms of Preeclampsia
Who can develop Preeclampsia?
Why is Toxaemia/Preclampsioa Dangerous?
Why Magnesium Works for Toxaemia Management.
Magnesium for Stress-Free Pregnancy.

Magnesium and Healthy Pregnancy

What makes Magnesium Magical during Pregnancy?
How can I add Magnesium to my Pre-natal Diet?

Natural Relief from PMS

Using Magnesium Supplements.
Understanding PMS.
Relief from PMS.
Oral Magnesium Supplementation as a Natural Remedy.
Magnesium- the Magic Mineral.
Magnesium Therapy for PMS.

Your Health

Hope for Autism

Must Read Article if this Concerns You.

Constipation Relief

Understanding Constipation and How You Can Treat It.
Magnesium for Chronic Constipation Relief.

Tinnitus Treatment and Relief

Lifestyle Changes as a Tinnitus Treatment.
Managing Tinnitus with Minerals.
Could you be Magnesium-deficient?
What is Mag365?

How Magnesium Influences Diabetes

How Does Magnesium Prevent Diabetes?
How to Increase your Magnesium Levels.

The Diabetes and Magnesium Connection

Magnesium Plays a Crucial Role in Diabetes Prevention and Management.
Magnesium’s Role in Prevention of Diabetes.
Magnesium’s Role in Management of Diabetes.
How to Get Extra Magnesium.

Magnesium for Relief from Kidney Stones

A Stone in my Kidney!
Magnesium for Kidney Stone Management.
Magnesium Citrate or Magnesium Oxide?

Magnesium Deficiency and Alcoholism

Why is Magnesium Deficiency Common Among Alcoholics?
Magnesium as a Therapy for Alcoholics.

Protect your Heart with Magnesium

Magnesium is Magnificent for Your Heart’s Health.
Magnesium for a Healthy Heart.
A Hearty Dose of Magnesium.

Magnesium - Treatment For ADHD

What is ADHD?
Magnesium and ADHD.
Magnesium Supplements as a Treatment.
Oral and Transdermal Magnesium Therapies.

Magnesium For Hormonal Balance

Magnesium and Parathyroid Hormone.
Magnesium and Insulin.
Magnesium and Oestrogen.
Magnesium and Testosterone.
Magnesium and 5-dehydroepiandrosterone DHEA.
Reverse and Prevent Magnesium Deficiency.

Calcium could be dangerous

Is Too Much Calcium Working Against you?
What Causes Calcium-Overload?
How Magnesium Balances the Equation.
The perfect Cal-Mag Balance.

Migraine Headaches

Magnesium a Must for Migraine Treatment.
The Causes of Migraine.
Magnesium Migraine Connection.
Magnesium Supplementation.
Getting More Magnesium.